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8 clients · secrets stay placeholders

JSON (mcpServers)Claude CodeCodexOpenCodeCursorVS CodeGemini CLIGoose

{
  "mcpServers": {
    "workoutx": {
      "type": "http",
      "url": "https://api.workoutxapp.com/mcp",
      "headers": {
        "X-WorkoutX-Key": "${X_WORKOUTX_KEY}",
        "Authorization": "${X_WORKOUTX_KEY}"
      }
    }
  }
}

claude mcp add --transport http workoutx https://api.workoutxapp.com/mcp --header "X-WorkoutX-Key: ${X_WORKOUTX_KEY}" --header "Authorization: ${X_WORKOUTX_KEY}"

[mcp_servers.workoutx]
url = "https://api.workoutxapp.com/mcp"
env_http_headers = { "X-WorkoutX-Key" = "X_WORKOUTX_KEY", "Authorization" = "X_WORKOUTX_KEY" }

{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "workoutx": {
      "type": "remote",
      "url": "https://api.workoutxapp.com/mcp",
      "enabled": true,
      "headers": {
        "X-WorkoutX-Key": "{env:X_WORKOUTX_KEY}",
        "Authorization": "{env:X_WORKOUTX_KEY}"
      }
    }
  }
}

{
  "mcpServers": {
    "workoutx": {
      "type": "http",
      "url": "https://api.workoutxapp.com/mcp",
      "headers": {
        "X-WorkoutX-Key": "${X_WORKOUTX_KEY}",
        "Authorization": "${X_WORKOUTX_KEY}"
      }
    }
  },
  "deeplink": "cursor://anysphere.cursor-deeplink/mcp/install?name=workoutx&config=eyJ0eXBlIjoiaHR0cCIsInVybCI6Imh0dHBzOi8vYXBpLndvcmtvdXR4YXBwLmNvbS9tY3AiLCJoZWFkZXJzIjp7IlgtV29ya291dFgtS2V5IjoiJHtYX1dPUktPVVRYX0tFWX0iLCJBdXRob3JpemF0aW9uIjoiJHtYX1dPUktPVVRYX0tFWX0ifX0%3D"
}

{
  "servers": {
    "workoutx": {
      "type": "http",
      "url": "https://api.workoutxapp.com/mcp",
      "headers": {
        "X-WorkoutX-Key": "${X_WORKOUTX_KEY}",
        "Authorization": "${X_WORKOUTX_KEY}"
      }
    }
  }
}

{
  "mcpServers": {
    "workoutx": {
      "httpUrl": "https://api.workoutxapp.com/mcp",
      "headers": {
        "X-WorkoutX-Key": "${X_WORKOUTX_KEY}",
        "Authorization": "${X_WORKOUTX_KEY}"
      }
    }
  }
}

extensions:
  "workoutx":
    enabled: true
    name: "workoutx"
    type: streamable_http
    uri: "https://api.workoutxapp.com/mcp"
    headers:
      "X-WorkoutX-Key": "${X_WORKOUTX_KEY}"
      "Authorization": "${X_WORKOUTX_KEY}"
    timeout: 300

Placeholders to fill from your own secret store: ${X_WORKOUTX_KEY}, ${X_WORKOUTX_KEY}. The registry never accepts secret values.

Quality 86 / 100good

protocol75 · weight 25

warn
protocol.modernnewest supported version is 2025-11-25; 2026-07-28 not supported, older versions are deprecated until 2027-07-28
n/a
protocol.statelessonly applies to 2026-07-28 servers
pass
protocol.transportstreamable HTTP
n/a
protocol.list_ttlonly applies to 2026-07-28 servers

authorizationn/a · weight 15

n/a
auth.prm, auth.as_metadata, auth.cimdno remote uses OAuth
n/a
auth.secret_in_urlno templated URL

tool hygiene88 · weight 30

pass
tools.descriptionsevery tool has a description
pass
tools.description_lengthdescriptions are concise
pass
tools.schemasevery tool has an object input schema
pass
tools.annotations23 of 23 tools declare readOnlyHint or destructiveHint
fail
tools.directory_hintsno tool declares all four of readOnlyHint, destructiveHint, idempotentHint and openWorldHint; missing: find_similar_exercises (destructiveHint, idempotentHint); list_exercise_filters (destructiveHint, idempotentHint); get_exercise (destructiveHint, idempotentHint); …
pass
tools.token_costabout 4,627 tokens to load every tool
pass
tools.api_dumptools are not a one-to-one API dump
pass
tools.hidden_textno hidden text in tool names, descriptions, schemas or annotations

stability100 · weight 15

pass
stability.changes3 tool changes in 30 days
pass
stability.rug_pullno tool changed its meaning under the same name
pass
stability.new_linksno tool change named a new site

dependenciesn/a · weight 15

n/a
deps.known_vulns, deps.mcp_sdk_version, deps.resolvabledeps.dev does not know [email protected]

23 tools, about 4,627 tokens to load them all · tool set 9119c6d2b445 · tools last changed 2026-11-05 · checked 2026-11-14 07:03 UTC

Tool changes

2026-11-05estimate_body_fatadded
Body fat estimates from published equations using tape measurements: Relative Fat Mass (height, waist), U.S. Navy (adds neck, plus hip for women) and Deurenberg (adds weight, age). For adults and general wellness only, not medical advice. No photo needed.
2026-11-05get_body_scan_sample_responseadded
A realistic sample of any Body Scan API response, so you can build and test the UI without spending scan credits. Covers success, an unreliable photo, errors and progress results.
2026-11-05get_body_scan_integrationadded
How to add the WorkoutX Body Scan API to an app: endpoint, auth, fields, response shape, errors and ready-to-paste code. It returns docs only and never takes a photo: your app sends photos straight to the Body Scan API.

Full history: list_changes · trend: quality JSON.

Checks run on what our credential-free, read-only probes observe; tools are never called and no code audit is performed. How it is computed.

Trust 97 / 100

provenance90

liveness100

freshness100

hygiene100

+repository +namespace-matches-repo +website +reachable +uptime-100% +updated-16d-ago

Derived from observable signals (official registry feed and our own credential-free probes); no code audit performed. How it is computed.

Dependencies

[email protected] npmthis version is not known to the dependency resolver

Dependency graphs from deps.dev; advisories from OSV.dev, including the GitHub Advisory Database and the PyPI Advisory Database; all CC BY 4.0. The graph is what a clean install of this version resolves today; nothing was installed or run. How it is checked.

Endpoints

remote	auth	reachable	uptime 30d	p50	protocol	last ok
`https://api.workoutxapp.com/mcp` streamable-http	api_key `${X_WORKOUTX_KEY}`	yes	100%	403 ms	2025-11-25	2026-11-14

package	registry	version	runtime	secrets
`workoutx-mcp`	npm	2.1.0	–	`WORKOUTX_API_KEY`

Tools (23)

`check_api_key`read-only	Confirm the configured API key works and show the plan and remaining quota. Uses one request.
`diagnose_request`read-only	Paste a failing WorkoutX request (curl, URL or "GET /v2/...") and optionally the status and response body: explains what is wrong (wrong host, key in the URL, missing header, unknown or repeated parameter, invalid value, v1 id, plan gate, rate limit, quota, expired media link) and how to fix it. Only reads the text; never sends the request. Uses one request.
`estimate_body_fat`read-only	Body fat estimates from published equations using tape measurements: Relative Fat Mass (height, waist), U.S. Navy (adds neck, plus hip for women) and Deurenberg (adds weight, age). For adults and general wellness only, not medical advice. No photo needed.
`estimate_calories`read-only	Calories burned for an exercise from its MET value, body weight and duration.
`export_exercise_seed`read-only	Exercise ids, names, muscles and equipment without media, as JSON or CSV, to seed your own database or fixtures. Does not use the distinct-exercise media limit. Page with offset; plan caps per call apply (Free 10, Starter 100, others 200).
`find_exercise_alternatives`read-only	Ranked swaps that train the same muscles, e.g. when equipment is missing. Optionally require or exclude equipment.
`find_similar_exercises`read-only	Exercises most similar to the given one (same pattern, muscles and equipment), ranked by score.
`generate_program`read-only	A multi-week program with periodisation, deloads and weekly volume targets. Needs the Scale plan.
`generate_types`read-only	Ready-to-paste TypeScript, Swift (Codable), Kotlin (kotlinx.serialization) or Dart models for v2 responses, generated from the OpenAPI spec. Uses one request.
`generate_workout`read-only	One complete session built from movement patterns: warm-up, main work with sets/reps/rest, cool-down and swap suggestions. Needs the Growth plan or higher.
`get_body_scan_integration`read-only	How to add the WorkoutX Body Scan API to an app: endpoint, auth, fields, response shape, errors and ready-to-paste code. It returns docs only and never takes a photo: your app sends photos straight to the Body Scan API.
`get_body_scan_sample_response`read-only	A realistic sample of any Body Scan API response, so you can build and test the UI without spending scan credits. Covers success, an unreliable photo, errors and progress results.
`get_code_example`read-only	A working snippet for a platform and task: listing and paging exercises, playing the looping MP4 and refreshing its signed link, the workout generator, error and rate-limit handling, or a backend proxy that keeps your key off the device. Uses one request.
`get_endpoint_reference`read-only	Parameters, response shape, errors and a curl example for any v2 endpoint, straight from the OpenAPI spec. Call with no endpoint to list them all. Uses one request.
`get_exercise`read-only	One exercise by v2 id: instructions, tips, muscles, equipment, sets/reps guidance, calories and signed media links.
`get_exercise_media`read-only	Fresh signed MP4 and thumbnail links for one exercise (links expire; call again rather than storing them).
`get_supplement_stack`read-only	A recommended stack for a goal with dosages and timing. Needs the Scale plan.
`get_trending_exercises`read-only	The exercises and filters (body parts, muscles, equipment, categories) requested most across WorkoutX apps in the last 30 days. Anonymised: only values at least 3 different accounts asked for, filters as shares. Good for deciding what to feature in an app. Uses one request.
`get_usage_stats`read-only	Your account's API usage: requests, success rate, response times (avg and p95), errors by status code, top endpoints, daily counts, live quota, rate limit and media-limit usage. Use it to answer "why am I getting 429s?" or "when will my quota run out?". Uses one request.
`list_exercise_filters`read-only	Every valid value (with counts) for body parts, target muscles, equipment, categories and muscles. Call this before search_exercises when unsure of a value.
`map_v1_exercise`read-only	Find the v2 exercise for an old v1 id (e.g. "0025"), with the match quality: exact, equivalent, alternative, closest or none.
`search_exercises`read-only	Search 1,900+ exercises. Filters are optional and case-insensitive; combining two or more filters needs the Starter plan or higher. Results include instructions, tips, muscles, equipment, difficulty, calories and signed MP4/thumbnail links.
`search_supplements`read-only	Supplements with evidence ratings, dosage and timing. Filter by category, goal, timing, evidence or free text. Needs the Growth plan or higher.

Schemas: list_tools.

Similar MCP servers

Official server.json

{
  "name": "io.github.furkanuruk/workoutx",
  "title": "WorkoutX Exercise API",
  "$schema": "https://static.modelcontextprotocol.io/schemas/2025-12-11/server.schema.json",
  "remotes": [
    {
      "url": "https://api.workoutxapp.com/mcp",
      "type": "streamable-http",
      "headers": [
        {
          "name": "X-WorkoutX-Key",
          "isSecret": true,
          "isRequired": true,
          "description": "WorkoutX API key (free at https://workoutxapp.com/dashboard.html)"
        }
      ]
    }
  ],
  "version": "2.1.0",
  "packages": [
    {
      "version": "2.1.0",
      "transport": {
        "type": "stdio"
      },
      "identifier": "workoutx-mcp",
      "registryType": "npm",
      "environmentVariables": [
        {
          "name": "WORKOUTX_API_KEY",
          "isSecret": true,
          "isRequired": true,
          "description": "WorkoutX API key (free at https://workoutxapp.com/dashboard.html)"
        }
      ]
    }
  ],
  "repository": {
    "url": "https://github.com/furkanuruk/workoutx-mcp",
    "source": "github"
  },
  "websiteUrl": "https://workoutxapp.com/mcp.html",
  "description": "Exercise API MCP: 1,900+ exercises with video, workout generator, supplements, dev tools."
}