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8 clients · secrets stay placeholders

JSON (mcpServers)Claude CodeCodexOpenCodeCursorVS CodeGemini CLIGoose

{
  "mcpServers": {
    "bodywise": {
      "type": "http",
      "url": "https://bodywise.io/api/mcp"
    }
  }
}

claude mcp add --transport http bodywise https://bodywise.io/api/mcp

[mcp_servers.bodywise]
url = "https://bodywise.io/api/mcp"

{
  "$schema": "https://opencode.ai/config.json",
  "mcp": {
    "bodywise": {
      "type": "remote",
      "url": "https://bodywise.io/api/mcp",
      "enabled": true
    }
  }
}

{
  "mcpServers": {
    "bodywise": {
      "type": "http",
      "url": "https://bodywise.io/api/mcp"
    }
  },
  "deeplink": "cursor://anysphere.cursor-deeplink/mcp/install?name=bodywise&config=eyJ0eXBlIjoiaHR0cCIsInVybCI6Imh0dHBzOi8vYm9keXdpc2UuaW8vYXBpL21jcCJ9"
}

{
  "servers": {
    "bodywise": {
      "type": "http",
      "url": "https://bodywise.io/api/mcp"
    }
  }
}

{
  "mcpServers": {
    "bodywise": {
      "httpUrl": "https://bodywise.io/api/mcp"
    }
  }
}

extensions:
  "bodywise":
    enabled: true
    name: "bodywise"
    type: streamable_http
    uri: "https://bodywise.io/api/mcp"
    timeout: 300

Quality 94 / 100new

protocol88 · weight 25

pass
protocol.modernsupports 2026-07-28 (server/discover)
pass
protocol.statelessanswers without a session
pass
protocol.transportstreamable HTTP
warn
protocol.list_ttltools/list declares ttlMs 0, so clients re-fetch it on every use

authorizationn/a · weight 15

n/a
auth.prm, auth.as_metadata, auth.cimdno remote uses OAuth
n/a
auth.secret_in_urlno templated URL

tool hygiene100 · weight 30

pass
tools.descriptionsevery tool has a description
pass
tools.description_lengthdescriptions are concise
pass
tools.schemasevery tool has an object input schema
pass
tools.annotations35 of 35 tools declare readOnlyHint or destructiveHint
pass
tools.directory_hintsevery tool declares readOnlyHint, destructiveHint, idempotentHint and openWorldHint
pass
tools.token_costabout 6,917 tokens to load every tool
pass
tools.api_dumptools are not a one-to-one API dump

stabilityn/a · weight 15

n/a
stability.changes, stability.rug_pulltool history recorded for 0 of the 7 days needed

dependenciesn/a · weight 15

n/a
deps.known_vulns, deps.mcp_sdk_version, deps.resolvableno npm or PyPI package

35 tools, about 6,917 tokens to load them all · tool set 9b38170c0885 · checked 2026-10-19 21:42 UTC

Tool changes

No tool definition changes recorded. A server's first observation is its baseline; later probes record what changes.

Checks run on what our credential-free, read-only probes observe; tools are never called and no code audit is performed. How it is computed.

Trust 83 / 100

no-repository

provenance55

liveness100

freshness100

hygiene80

+dns-namespace +website +reachable +uptime-100% +updated-0d-ago -no-repository

Derived from observable signals (official registry feed and our own credential-free probes); no code audit performed. How it is computed.

Endpoints

remote	auth	reachable	uptime 30d	p50	protocol	last ok
`https://bodywise.io/api/mcp` streamable-http	none	yes	100%	2912 ms	2026-07-28	2026-10-19

Tools (35)

`barbell_warm_up_calculator`read-only	Warm-up sets at about 40, 55, 70 and 85% of a working weight, then the working weight, with plates per side (plates 25–1.25 kg).
`bulking_calories`read-only	Maintenance calories plus the 10–15% lean-gain starting surplus and a weekly gain guide (the Bodywise bulking calorie calculator).
`bulking_stall_calculator`read-only	Compares weekly weight change with a 0.25-0.5% of bodyweight a week monitoring range and suggests a calorie step. Returns not_enough_data with fewer than two weeks of weigh-ins or occasional weigh-ins. Never diagnoses a medical cause.
`calorie_calculator`read-only	Older calculator kept for backwards compatibility: maintenance (Mifflin-St Jeor × named activity level) times 0.80, 0.85, 1.00 or 1.10 by goal. It has no Bodywise page. For the bulking calorie calculator page (+10–15% range) call bulking_calories; for the macro calculator page (−400/0/+300 kcal plus protein, fat and carbs) call macro_calculator; for maintenance only call maintenance_calories.
`carbohydrate_calculator`read-only	Carbohydrate grams = (daily kcal − protein g × 4 − fat g × 9) ÷ 4, with an optional training-day / rest-day split that keeps the weekly average.
`creatine_dosing_calculator`read-only	Creatine monohydrate maintenance (3–5 g/day) and optional loading dose (~0.3 g/kg/day for 5–7 days).
`daily_protein_range`read-only	Daily protein of 1.6–2.2 g per kg bodyweight and the per-meal split (the public Bodywise protein calculator page, /hub/protein-calculator). Prefer this over protein_calculator when matching the website.
`dots_wilks_calculator`read-only	DOTS (IPF 2019) and original Wilks scores for a powerlifting total at a given bodyweight.
`double_progression_calculator`read-only	Double progression: from the reps completed in each working set today, returns the weight and rep target for the next session. Weight only goes up once every set reaches the top of the rep range.
`dumbbell_barbell_converter`read-only	Converts dumbbell and barbell loads. The total is arithmetic for any lift. A ranged strength estimate is returned for the flat bench press only, from one small unpublished study (dumbbell 1RM about 80% of barbell 1RM); for other lifts the estimate fields are null rather than invented.
`fat_calculator`read-only	Daily fat: 0.8 g per kg bodyweight by default (allowed 0.5–1.2 g/kg). Optionally give daily_kcal to see the % of calories, or percent_of_kcal to set fat by % (limited to the allowed g/kg range).
`fat_free_mass_index`read-only	Calculate fat-free mass, FFMI and height-normalised FFMI (Kouri et al., 1995).
`fat_loss_timeline_calculator`read-only	Projected weeks and daily deficit to reach a target body-fat percentage, assuming all loss is fat (~7,700 kcal/kg).
`get_calculator_info`read-only	Describe one calculator: method, units, API URL, canonical page and supporting guides.
`get_exercise`read-only	One exercise by slug: muscles, equipment, setup, execution, breathing, range-of-motion and common-error cues, and alternatives. General information only; never diagnoses pain or injury. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.
`get_food`read-only	Core figures for one food (per 100 g), by the ref from search_foods. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.
`get_public_page`read-only	Fetch one public Bodywise page by URL or path: metadata, references and clean Markdown text. Private, account and admin pages are refused.
`ipf_gl_points_calculator`read-only	IPF GL points (IPF 2020 classic three-lift coefficients) for a squat + bench + deadlift total at a given bodyweight.
`lean_bulking_rate_calculator`read-only	Weekly and monthly weight gain at 0.25–0.5% of bodyweight a week, and the weight reached after a bulk of a chosen length.
`lift_balance_calculator`read-only	Squat, deadlift and overhead press as percentages of bench press. Descriptive only.
`list_calculators`read-only	List every public Bodywise calculator with its MCP tool name, JSON API URL and canonical page.
`list_public_pages`read-only	List every public, indexable Bodywise page (Hub guides, programmes, calculators and site pages) with canonical URLs.
`macro_calculator`read-only	The public Bodywise macro calculator page (/macro-calculator): maintenance calories (Mifflin-St Jeor × activity multiplier), a goal target (build +300 kcal, maintain 0, lean −400; never below 1,200 kcal) and daily protein, fat and carb grams. No email is needed or accepted.
`macro_meal_plan`read-only	Use this first when asked for a meal plan. Returns daily calories, protein (1.9 g/kg default), fat (0.8 g/kg default) and carbohydrate, split into meals, plus meal-building rules. Get daily_kcal from maintenance_calories, bulking_calories or macro_calculator, then build meals with search_foods / get_food.
`maintenance_calories`read-only	Estimate daily maintenance calories (Mifflin-St Jeor × activity multiplier) for an adult.
`one_rep_max`read-only	Estimate a 1RM (Epley, counting reps in reserve) and working weights from a completed set.
`protein_calculator`read-only	Older goal-based daily protein range (fat_loss, hypertrophy, maintenance, endurance; optional lean mass), kept for backwards compatibility. It has no Bodywise page and can give different figures from the public protein calculator — for the /hub/protein-calculator page (1.6–2.2 g/kg) call daily_protein_range instead.
`protein_distribution_calculator`read-only	Split a daily protein target across meals and compare each meal with 0.4 g per kg of bodyweight.
`rest_between_sets_calculator`read-only	A rest window in seconds for an exercise type and goal, with the evidence caveats. Not a proven optimum.
`rpe_rir_calculator`read-only	Working weight for a target number of reps at a target RPE or reps in reserve (Epley model).
`search_exercises`read-only	Find standard resistance exercises by name, muscle, equipment, location (gym/home) or level. Returns muscles, equipment and level. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.
`search_foods`read-only	Search 2,886 foods in McCance and Widdowson's CoFID dataset. Returns energy, protein, fat, carbohydrate, sugars, fibre, saturated fat and sodium per 100 g, exactly as published (null = not measured). Use precise names, e.g. 'chicken breast grilled', 'oats', 'rice white boiled'. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.
`search_public_content`read-only	Keyword search over public Bodywise pages. Returns titles, summaries and canonical URLs to cite.
`strength_to_bodyweight_calculator`read-only	Each lift as a plain multiple of bodyweight. Descriptive only; it never labels a lifter's level.
`weekly_volume_auditor`read-only	Describes weekly hard sets per muscle group against the roughly 10-or-more weekly sets the 2026 ACSM position stand favoured. Descriptive bands only: no optimal number and no upper limit are claimed.

Schemas: list_tools.

Similar MCP servers

Official server.json

{
  "name": "io.bodywise/mcp",
  "title": "Bodywise Fitness and Nutrition",
  "$schema": "https://static.modelcontextprotocol.io/schemas/2025-12-11/server.schema.json",
  "remotes": [
    {
      "url": "https://bodywise.io/api/mcp",
      "type": "streamable-http"
    }
  ],
  "version": "1.0.0",
  "websiteUrl": "https://bodywise.io",
  "description": "Public fitness and nutrition calculators, exercise information, and evidence-based guides."
}