Search / io.coachsync/coachsync-mcp
protogridR0· no sign-inBarbell strength training tools for AI assistants. Warmup, plate loading, and LP.
v1.1.0 · active · repository · website · descriptor JSON · versions
{
"mcpServers": {
"coachsync-mcp": {
"type": "http",
"url": "https://mcp.coachsync.io/mcp"
}
}
}claude mcp add --transport http coachsync-mcp https://mcp.coachsync.io/mcp[mcp_servers.coachsync-mcp]
url = "https://mcp.coachsync.io/mcp"
{
"$schema": "https://opencode.ai/config.json",
"mcp": {
"coachsync-mcp": {
"type": "remote",
"url": "https://mcp.coachsync.io/mcp",
"enabled": true
}
}
}{
"mcpServers": {
"coachsync-mcp": {
"type": "http",
"url": "https://mcp.coachsync.io/mcp"
}
},
"deeplink": "cursor://anysphere.cursor-deeplink/mcp/install?name=coachsync-mcp&config=eyJ0eXBlIjoiaHR0cCIsInVybCI6Imh0dHBzOi8vbWNwLmNvYWNoc3luYy5pby9tY3AifQ%3D%3D"
}{
"servers": {
"coachsync-mcp": {
"type": "http",
"url": "https://mcp.coachsync.io/mcp"
}
}
}{
"mcpServers": {
"coachsync-mcp": {
"httpUrl": "https://mcp.coachsync.io/mcp"
}
}
}extensions:
"coachsync-mcp":
enabled: true
name: "coachsync-mcp"
type: streamable_http
uri: "https://mcp.coachsync.io/mcp"
timeout: 300
protocol.modernnewest supported version is 2025-03-26; 2026-07-28 not supported, older versions are deprecated until 2027-07-28protocol.statelessonly applies to 2026-07-28 serversprotocol.transportstreamable HTTPprotocol.list_ttlonly applies to 2026-07-28 serversauth.prm, auth.as_metadata, auth.cimdno remote uses OAuthauth.secret_in_urlno templated URLtools.descriptionsevery tool has a descriptiontools.description_lengthdescriptions are concisetools.schemasevery tool has an object input schematools.annotations3 of 3 tools declare readOnlyHint or destructiveHinttools.directory_hintsevery tool declares readOnlyHint, destructiveHint, idempotentHint and openWorldHinttools.token_costabout 856 tokens to load every tooltools.api_dumptools are not a one-to-one API dumpstability.changesno tool changes in 30 daysstability.rug_pullno tool changed its meaning under the same namedeps.known_vulns, deps.mcp_sdk_version, deps.resolvableno npm or PyPI packageNo tool definition changes recorded. A server's first observation is its baseline; later probes record what changes.
Checks run on what our credential-free, read-only probes observe; tools are never called and no code audit is performed. How it is computed.
+repository +dns-namespace +website +reachable +uptime-97% -stale-202d
Derived from observable signals (official registry feed and our own credential-free probes); no code audit performed. How it is computed.
| remote | auth | reachable | uptime 30d | p50 | protocol | last ok |
|---|---|---|---|---|---|---|
https://mcp.coachsync.io/mcp streamable-http | none | yes | 97% | 271 ms | 2025-03-26 | 2026-10-20 |
novice_lp_generatorread-only | Generate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Strength model: squat every session, alternating press/bench, deadlift progressing to power cleans. Takes lifter profile (sex, bodyweight, age, training days) and optional starting weights. Returns a week-by-week program with progression scheme and coaching notes. Powered by CoachSync.io. |
plate_loaderread-only | Calculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventories for home gyms. Powered by CoachSync.io. |
warmup_calculatorread-only | Calculate a barbell warmup ramp for any lift. Returns a structured set of warmup sets leading up to the work weight, with decreasing reps as weight increases. Based on standard barbell warmup methodology used in Starting Strength coaching. Powered by CoachSync.io. |
Schemas: list_tools.
{
"name": "io.coachsync/coachsync-mcp",
"title": "CoachSync",
"$schema": "https://static.modelcontextprotocol.io/schemas/2025-12-11/server.schema.json",
"remotes": [
{
"url": "https://mcp.coachsync.io/mcp",
"type": "streamable-http"
}
],
"version": "1.1.0",
"repository": {
"url": "https://github.com/hobodave/coachsync-mcp",
"source": "github"
},
"websiteUrl": "https://coachsync.io",
"description": "Barbell strength training tools for AI assistants. Warmup, plate loading, and LP."
}